My Success Journal contains 6 workbook sections and 53 pages. It can be used for both business and personal goals. Here's what's inside!
Self Discovery
- This Journal Belongs To...
- Quote Page
- How do You Define Success
- How Do You Define Success (cont.)
Goal Setting
- Life Assessment (Pt 1)
- Life Assessment (Pt 2)
- What's Your Big Picture Goal?
- What's your 'Result Line?'
- Let's create a S.M.A.R.T. goal
- Smart Goal Create Action Plan
- It's Okay to Be Honest
- How Much Do You Want It?
- How Committed Are You?
- What's Your Plan When You Feel Like Quitting?
- Your Daily Action Plan
- Action Planner
- Weekly Review
Letting Go
- What's In Your Control?
- And, What's Not?
- What Are You Learning
- What Can You Release
Deep Dive
- Quote Page
- What Do You Need To Vent About?
- What Habits Are Serving You?
- What Habits Are Not?
- What's Blocking You?
- What's Limiting You?
- What's Your Story?
- Manage Your Mindset
- How Would You Feel...?
- What's Helping You?
- What's Not?
- How To Get There
Self Love
- Quote Page
- What Positive Words
- What Are Three Qualities...?
- How Can You Show Yourself Love + Grace?
How To...
- How To Get Started
- Reminder: Watch The Video
- Ground and Center Exercise (video)
- Chill (EFT video)
- Your Favorite Quote Goes Here
- Quote Page
The Journal includes an instructional video that walks you through the entire journal page-by-page and offers you some ideas of how to best utilize the journal.
The video also includes 2 short exercises that will help you when you get to the 'How To...' section -- The first is a grounding and centering exercise and the second is an exercise that will help you relax. You may use them as often as you wish.
Enjoy the journal and I wish you success in all that you do!
Merry